Want to know the secret to self-love? In this episode, Mel Maltby and Alex Mackintosh (AKA Tales of a Blonde) tell you the ways that they look after themselves mentally and physically. They also share with you the survey responses to the questions asked about getting yourself out of a rut, letting go of toxic people and the different ways you self care.
In the episode, a couple of links are mentioned, they are referenced below.
Beyond Blue: https://www.beyondblue.org.au/
9 Honey post: https://honey.nine.com.au/
You can listen to this episode on Spotify, Apple Podcasts, CastBox and Google Podcasts!
There are also new surveys out to be done for both I’d Be The Man and All The Things episodes to come in the following weeks. Click on whichever edition you’d like to do the surveys for and it will take you to the page with all the surveys! They close on the 22nd May 2020 11:59PM AEST.
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